Stacked Wooden Logs
Learn how to express your own needs without guilt and strike a healthy balance between caregiving and self-care with a licensed therapist

Date and time

Wednesday, November 24, 2021, 8:00:00 PM UTC

Description
Learn how to express your own needs without guilt and strike a healthy balance between caregiving and self-care with a licensed therapist

Maintaining a balance between taking care of loved ones and setting healthy boundaries for yourself can be challenging. Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist.

Certificates of attendance are provided at no cost.

About the instructor: Jaymi Dormaier, LMSW, holds a master's degree in social work from Michigan State University. In Jaymi's career as a social worker and therapist she has worked with a diverse population focusing on a variety of issues including homelessness, depression, anxiety, grief, trauma, foster care, adoption, and addiction. She is passionate about helping others live a life they love.

Jaymi is on the board of a non-profit organization focused on bringing more happiness to the world through random acts of kindness. In her free time Jaymi enjoys spending time with her dog, volunteering in her community, and camping.

Location

Online Event