<div>Gain familiarity with the power of breath wellness and stress reduction strategies. Take action towards a healthier life.</div><div style="margin-top: 20px"><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p> When breathwork is practiced in a gentle way with the proper guidance and support, we learn to recognize and be with our emotions literally one breath at a time. We recognize the heavy states of buried or blocked emotions. We see how they arise in the body and mind. Then we learn to meet them, trust them, and discover that they are simply waves of energy with wise messages for us.</p><p>This session is open to everyone, regardless of where you are on your healing journey. </p><p>Visit Our Site </p><p><a href="http://www.freedomtochange2.com" target="_blank" rel="nofollow noopener noreferrer">Website: www.freedomtochange2.com</a></p></div></div>