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Stacked Wooden Logs
In this Art Therapy workshop, you will learn creative, tangible ways to reduce every day stress and worry within a judgment free environment

Date and time

Wed Mar 19 2025

Description
<div>In this Art Therapy workshop, you will learn creative, tangible ways to reduce every day stress and worry within a judgment free environment</div><div style="margin-top: 20px"><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p>Being human, we all experience stress. In this workshop, we will explore ways to enhance well-being. By utilizing creative processes through an art therapy lense, you will have the opportunity to gain personal insight and learn unique ways to manage your stress levels on the day to day basis. If you are worried about artmaking and your skill, don't! Art Therapy is all about the process, not the aesthetic outcome. Specifically designed for adults 18+. This is not psychotherapy or mental health treatment. Hope to see you very soon!</p></div></div>

Location

Online Event

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