Social media everywhere; connecting us, entertaining us and sometimes overwhelming us.

For adults, it’s not just about managing our own relationship with technology but also navigating how it affects others in our lives.

This webinar takes a closer look at how social media influences our choices and the practical strategies we can use to find balance online.

During this webinar, we will explore:

· How technology hijacks our decision making

· Why social media is so addictive

· Ways to cultivate a healthier relationship with social media

Webinar timeline:

12:30 Introduction from Sarah Mason-Parker, Marketing Manager and Caseworker, ICE Ben Fund

12:35 Presentation from Lucy Whitehall, Director, Lucy Whitehall Coaching

12:55 Q&A, Lucy Whitehall, facilitated by Sarah Mason-Parker,

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