<div>Live, online guided meditations to help reduce stress, anxiety, and increase your overall happiness.</div><div style="margin-top: 20px"><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p><strong>CLASS DESCRIPTION</strong></p><p>Immerse yourself in the benefits of meditation and mindfulness. This live online meditation class hosted by <a href="https://www.meditationbreaks.com/" target="_blank" rel="nofollow noopener noreferrer">Meditation Breaks</a> provides a wide array of easy to learn mindfulness teachings and techniques aimed at transforming your life -- including stress relief, increasing happiness, living in the moment, and much more. Great for people looking to learn how meditation can help them in daily life and for those interested in maintaining a regular meditation practice.</p><p></p><p></p><p><strong>UPCOMING GUIDED MEDITATION LIVE STREAMS</strong></p><p>For a list of upcoming guided meditation live streams check out our Eventbrite page: <a href="http://meditationbreaks.eventbrite.com/">meditationbreaks.eventbrite.com</a></p><p>You can also check out some of our previous live classes on our YouTube channel: <a href="https://www.youtube.com/meditationbreaks" target="_blank" rel="nofollow noopener noreferrer">https://www.youtube.com/meditationbreaks</a></p><p></p><p></p><p><strong>PRIVATE MEDITATION CLASSES</strong></p><p>We also offer <a href="https://www.meditationbreaks.com/book-a-session" target="_blank" rel="nofollow noopener noreferrer">private group or individual live guided meditation classes</a>. All our classes can be taken online or in-person <em>(must be near Denver, Colorado for in-person). </em>For more information about Meditation Breaks private meditation class offerings, visit our website: <a href="https://www.meditationbreaks.com/" target="_blank" rel="nofollow noopener noreferrer">www.meditationbreaks.com</a></p></div><div style="margin: 20px 0;line-height: 22px;"><img src="https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F97752126%2F432657092822%2F1%2Foriginal.20200331-232419?h=2000&w=720&auto=format%2Ccompress&q=75&sharp=10&s=16480030cc19f4f234f81118da0f34fa" alt="" /></div></div>