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Stress and anxiety are two emotions students commonly experience. Learning how to better manage these emotions are skills for life.

Date and time

Tue Dec 06 2022

Description
<div>Stress and anxiety are two emotions students commonly experience. Learning how to better manage these emotions are skills for life.</div><div style="margin-top: 20px"><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p>Stress and anxiety impacts everyone. It's a part of our daily lives, and is most importantly, a normal emotion. However, being a student means experiencing unique kinds of stress at times and managing it can be challenging. Whether its facing uncertainty related to COVID-19, assessment stress, or events in your personal life - stress is going to show up. </p><p>Managing Stress &amp; Anxiety is a 60-minute webinar designed to give students the tools to better manage their own stress and anxiety by learning more about what is stress, why we experience it and strategies to relax.</p><p><em>Please note: this webinar is only available to RMIT students</em></p></div></div>

Location

Online Event