Stacked Wooden Logs
Mindful Movement is a moderate-intensity circuit workout suitable for all fitness levels. Get fit, relieve stress, and build confidence!

Date and time

Wed Dec 07 2022

Description
<div>Mindful Movement is a moderate-intensity circuit workout suitable for all fitness levels. Get fit, relieve stress, and build confidence!</div><div style="margin-top: 20px"><div style="margin: 20px 0;line-height: 22px;"><img src="https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F141889557%2F216282429839%2F1%2Foriginal.20210321-211009?h=2000&w=720&auto=format%2Ccompress&q=75&sharp=10&rect=0%2C0%2C1428%2C1652&s=16ff28c622852442283894e526beb4e4" alt="" /></div><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p><strong>Mindful Movement is a weekly workout hosted by Fran Kilinski, a certified personal trainer based in NYC.</strong></p><p><strong>These workouts are designed to elevate your mood, decrease tension, and improve self-esteem. Whether you're joining this class to cope with anxiety and stressors or just want to sweat, we are excited to meet you virtually!</strong></p><p><strong></strong></p><p><em>*A $10 donation is suggested, but not required.</em></p></div><div style="margin: 20px 0;line-height: 22px;"><img src="https://img.evbuc.com/https%3A%2F%2Fcdn.evbuc.com%2Fimages%2F122725229%2F216282429839%2F1%2Foriginal.20210110-203911?h=2000&w=720&auto=format%2Ccompress&q=75&sharp=10&s=379bce4b000a4d596fc652bb5ba769f8" alt="" /></div><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p>The Paper Bag Mask Foundation offers this and other recurring classes to introduce the public to free holistic methods of coping with stressors. Although donations are much appreciated, these classes are entirely free, and no gift or purchase is required to attend.</p><p><em>100% of proceeds collected from this and upcoming events go to the Paper Bag Mask Foundation to continue outreach programs for the mental health community.</em></p><p><strong>Connect with us on Instagram! @PaperBagMask.co</strong></p></div></div>

Location

Online Event