<div>Join the Queer, Trans, and Non-Binary Virtual Wellness Room</div><div style="margin-top: 20px"><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p>Lines for Life is pleased to offer free, peer-facilitated Oregon Helpers Wellness Rooms for frontline &amp; healthcare workers, and anyone in a helping role. We are here to prioritize your needs and support your wellness as you engage in this meaningful and challenging work. </p><p>Join us in the Queer, Trans, and Non-Binary Virtual Wellness Room every Wednesday at 3 pm Pacific. To register, please contact Stacey Bergland at <strong>Staceyb@linesforlife.org</strong>.</p><p>These weekly drop-in sessions are a space for connection with one another as well as exploring tools for stress reduction, self-care and wellness. Together, we can take time to focus on our own wellness and connect with others who have similar experiences.</p><p>You’re dedicated to helping others, and we’re dedicated to helping you.</p><p>We support each participant through developing a toolkit of strategies to care for themselves</p><p>while surrounded by support, wellness guidance and connection with others. We know that</p><p>building self-care skills is a necessary step in avoiding burnout and sustaining our ability to</p><p>provide care for others – let’s do what it takes to support each other!</p><p>Sobre información cómo participar en español, manda un correo electrónico a Stacey Bergland.</p><p>Join the Queer, Trans, and Non-Binary Virtual Wellness Room</p><p>Wednesdays at 3 pm Pacific</p><p>Free – No Cost to Participate</p><p>This group requires registration. Please contact Stacey Bergland to sign up.</p><p>Join the Wellness Room to learn more about:</p><p>• Stress reduction</p><p>• Resources available to LGBTQ+ Helpers</p><p>• Evidence-based self-care strategies</p><p>• Community with other LGBTQ+ Helpers</p></div></div>