<div>Learn how to express your own needs without guilt and negotiate compromises in this one-hour seminar with a licensed therapist</div><div style="margin-top: 20px"><div style="margin: 20px 10px;font-size: 15px;line-height: 22px;font-weight: 400;text-align: left;"><p><strong>Maintaining a balance between taking care of loved ones and setting healthy boundaries for yourself can be challenging.</strong> Learn how to express your own needs without guilt, strike a healthy balance between caregiving and self-care, and tips for negotiating compromises with a licensed therapist.</p><p><em>Fine print: This event is free to attend and everyone is welcome! Certificates of attendance are provided at no cost. CEUs are not provided.</em>
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</p><p>About the instructor: Jaymi Dormaier, LMSW, holds a master's degree in social work from Michigan State University. In Jaymi's career as a social worker and therapist she has worked with a diverse population focusing on a variety of issues including homelessness, depression, anxiety, grief, trauma, foster care, adoption, and addiction. She is passionate about helping others live a life they love.
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</p><p>Jaymi is on the board of a non-profit organization focused on bringing more happiness to the world through random acts of kindness. In her free time Jaymi enjoys spending time with her dog, volunteering in her community, and camping.
</p><p>Photo by Sharon McCutcheon</p></div></div>